Theme
12:12pm July 22, 2014
depraved-o:

I made this because this made people sad, I maybe colour it later…

depraved-o:

I made this because this made people sad, I maybe colour it later…

12:12pm July 22, 2014
linneart:

every fanart I see with Cas with a Dean doll just makes me CRY SO MUCH

linneart:

every fanart I see with Cas with a Dean doll just makes me CRY SO MUCH

12:12pm July 22, 2014

 VOTE FOR DEAN & CAS

mishafart:

  • THE WINNERS WILL BE ANNOUNCED THIS THURSDAY AT COMIC CON
  • SO THE SPN CAST + JEREMY CARVER WILL MOST LIKELY KNOW ABOUT IT REALLY QUICKLY
  • DELENA SEEM TO BE WINNING AND WE HAVE NEVER LOST A POLL SO PLEASE GET ON IT
  • THE VOTING IS UNLIMITED OK UNLIMITED
  • PLEASE REBLOG THIS POST WE NEED TO SIGNAL BOOST THIS SHIT AND WIN PLS
  • IF THERE WAS EVER A POLL WE NEEDED TO WIN THIS IS IT
12:11pm July 22, 2014

gifbattlegadree vs. twinkjared
 round 4: favorite character + favorite outfit

11:49am July 22, 2014
The 2014 Slash Madness Tournament has officially started this week!
Vote for Dean and Castiel: http://polldaddy.com/p/8195327
Unlimited voting. Please signal boost to spread the word.

The 2014 Slash Madness Tournament has officially started this week!

Vote for Dean and Castiel: http://polldaddy.com/p/8195327

Unlimited voting. Please signal boost to spread the word.

12:10am July 22, 2014

sogaysoalive:

I can never stop laughing at this

12:08am July 22, 2014

huffingtonpost:

Studies show that women apologize more than men, often for perfectly reasonable acts like, you know, taking up space. 

So watch this Pantene commercial here to inspire you to stop saying sorry for no reason. 

12:07am July 22, 2014

rnicrophone:

bombing:

cop: who the hell ordered all these pizzas

me: you said i got one phone call

image

12:04am July 22, 2014
perspicious:


WHAT YOU SHOULD DO:    Stay with us and keep calm.The last thing we need when we’re panicking, is to have someone else panicking with us.
Offer medicine if we usually take it during an attack.You might have to ask whether or not we take medicine- heck, some might not; but please, ask. It really helps.
Move us to a quiet place.We need time to think, to breathe. Being surrounded by people isn’t going to help.
Don’t make assumptions about what we need. Ask.We’ll tell you what we need. Sometimes; you may have to ask- but never assume.
Speak to us in short, simple sentences.
Be predictable. Avoid surprises.
Help slow our breathing by breathing us or by counting slowly to 10.As odd as it sounds, it works.


                                                                             


WHAT YOU SHOULDN’T DO:1. Say, “You have nothing to be panicked about.”We know. We know. We know. And because we know we have nothing to be panicked about, we panic even more. When I realize that my anxiety is unfounded, I panic even more because then I feel like I’m not in touch with reality. It’s unsettling. Scary.Most of the time, a panic attack is irrational. Sometimes they stem from circumstances — a certain couch triggers a bad memory or being on an airplane makes you claustrophobic or a break up causes you to flip your lid — but mostly, the reasons I’m panicking are complex, hard to articulate or simply, unknown. I could tell myself all day that I have no reason to be having a panic attack and I would still be panicking. Sometimes, because I’m a perfectionist, I become even more overwhelmed when I think my behaviour is “unacceptable” (as I often believe it is when I’m panicking). I know it’s all in my mind, but my mind can be a pretty dark and scary place when it gets going.Alternate suggestion: Say, “I understand you’re upset. It is okay. You have a right to be upset and I am here to help.”2. Say, “Calm down.”This reminds me of a MadTV sketch where Bob Newhart plays a therapist who tells his patients to simply “Stop it!” whenever they express anxiety or fear. As a sketch, it’s funny. In real life, it’s one of the worst things you can do to someone having a panic attack. When someone tells me to “stop panicking” or to “calm down,” I just think, “Oh, okay. I haven’t tried that one. Hold on, let me get out a pen and paper and jot that down, you jerk.”Instead of taking action so that they do relax, simply telling a panicking person to “calm down” or “stop it” does nothing. No-thing.Alternate suggestion: The best thing to do is to listen and support. In order to calm them down without the generalities, counting helps.3. Say, “I’m just going to leave you alone for a minute.”Being left alone while panicking makes my heart race even harder. The last thing I want is to be left by myself with my troubled brain. Many of my panic attacks spark from over-thinking and it’s helpful to have another person with me, not only for medical reasons (in case I pass out or need water) but also it’s helpful to have another person around to force me to think about something other than the noise in my head.Alternate suggestion: It sometimes helps me if the person I’m with distracts me by telling me a story or sings to me. I need to get out of my own head and think about something other than my own panic.4. Say, “You’re overreacting.”Here’s the thing: I’m not. Panic attacks might be in my head, but I’m in actual physical pain. If you’d cut open your leg, no one would be telling you you’re overreacting. It’s a common trope in mental health to diminish the feelings or experience of someone suffering from anxiety or panic because there’s no visible physical ailment and because there’s no discernible reason for the person to be having such a strong fear reaction.The worst thing you can tell someone who is panicking is that they are overreacting.Alternate suggestion: Treat a panic attack like any other medical emergency. Listen to what the person is telling you. Get them water if they need it. It helps me if someone rubs my back a little. If you’re in over your head, don’t hesitate to call 911 (or whatever the emergency services number is where you are). But please, take the person seriously. Mental health deserves the same respect as physical health.


CREDIT [X]  [X]

perspicious:

WHAT YOU SHOULD DO:
    
  1. Stay with us and keep calm.
    The last thing we need when we’re panicking, is to have someone else panicking with us.

  2. Offer medicine if we usually take it during an attack.
    You might have to ask whether or not we take medicine- heck, some might not; but please, ask. It really helps.

  3. Move us to a quiet place.
    We need time to think, to breathe. Being surrounded by people isn’t going to help.

  4. Don’t make assumptions about what we need. Ask.
    We’ll tell you what we need. Sometimes; you may have to ask- but never assume.

  5. Speak to us in short, simple sentences.

  6. Be predictable. Avoid surprises.

  7. Help slow our breathing by breathing us or by counting slowly to 10.
    As odd as it sounds, it works.
                                                                             
WHAT YOU SHOULDN’T DO:

1. Say, “You have nothing to be panicked about.”
We know. We know. We know. And because we know we have nothing to be panicked about, we panic even more. When I realize that my anxiety is unfounded, I panic even more because then I feel like I’m not in touch with reality. It’s unsettling. Scary.

Most of the time, a panic attack is irrational. Sometimes they stem from circumstances — a certain couch triggers a bad memory or being on an airplane makes you claustrophobic or a break up causes you to flip your lid — but mostly, the reasons I’m panicking are complex, hard to articulate or simply, unknown. I could tell myself all day that I have no reason to be having a panic attack and I would still be panicking. Sometimes, because I’m a perfectionist, I become even more overwhelmed when I think my behaviour is “unacceptable” (as I often believe it is when I’m panicking). I know it’s all in my mind, but my mind can be a pretty dark and scary place when it gets going.

Alternate suggestion: Say, “I understand you’re upset. It is okay. You have a right to be upset and I am here to help.”


2. Say, “Calm down.”
This reminds me of a MadTV sketch where Bob Newhart plays a therapist who tells his patients to simply “Stop it!” whenever they express anxiety or fear. As a sketch, it’s funny. In real life, it’s one of the worst things you can do to someone having a panic attack. When someone tells me to “stop panicking” or to “calm down,” I just think, “Oh, okay. I haven’t tried that one. Hold on, let me get out a pen and paper and jot that down, you jerk.

Instead of taking action so that they do relax, simply telling a panicking person to “calm down” or “stop it” does nothing. No-thing.

Alternate suggestion: The best thing to do is to listen and support. In order to calm them down without the generalities, counting helps.


3. Say, “I’m just going to leave you alone for a minute.”
Being left alone while panicking makes my heart race even harder. The last thing I want is to be left by myself with my troubled brain. Many of my panic attacks spark from over-thinking and it’s helpful to have another person with me, not only for medical reasons (in case I pass out or need water) but also it’s helpful to have another person around to force me to think about something other than the noise in my head.

Alternate suggestion: It sometimes helps me if the person I’m with distracts me by telling me a story or sings to me. I need to get out of my own head and think about something other than my own panic.


4. Say, “You’re overreacting.”
Here’s the thing: I’m not. Panic attacks might be in my head, but I’m in actual physical pain. If you’d cut open your leg, no one would be telling you you’re overreacting. It’s a common trope in mental health to diminish the feelings or experience of someone suffering from anxiety or panic because there’s no visible physical ailment and because there’s no discernible reason for the person to be having such a strong fear reaction.

The worst thing you can tell someone who is panicking is that they are overreacting.

Alternate suggestion: Treat a panic attack like any other medical emergency. Listen to what the person is telling you. Get them water if they need it. It helps me if someone rubs my back a little. If you’re in over your head, don’t hesitate to call 911 (or whatever the emergency services number is where you are). But please, take the person seriously. Mental health deserves the same respect as physical health.

CREDIT [X]  [X]

12:01am July 22, 2014

shes-justlikethe-weather:

My respect level for T-Pain is out the roof right now.

3:05pm July 21, 2014
The 2014 Slash Madness Tournament has officially started this week!
Vote for Dean and Castiel: http://polldaddy.com/p/8195327
Unlimited voting. Please signal boost to spread the word.

The 2014 Slash Madness Tournament has officially started this week!

Vote for Dean and Castiel: http://polldaddy.com/p/8195327

Unlimited voting. Please signal boost to spread the word.

2:59pm July 21, 2014
casteole:

gross wtf get out of here

casteole:

gross wtf get out of here

2:58pm July 21, 2014
jensenjackles:


"Dean and I do share a more profound bond."

im giggling because the text on the bottom left says the only reason sam’s not there is because i cant draw him and im guessing something in the universe like dean and cas’ “more profound bond” didnt want him there..

jensenjackles:

"Dean and I do share a more profound bond."

im giggling because the text on the bottom left says the only reason sam’s not there is because i cant draw him and im guessing something in the universe like dean and cas’ “more profound bond” didnt want him there..

2:57pm July 21, 2014

ask-tinycas:

It’s my face.

He claims he knows how to “cheer” me up.

2:56pm July 21, 2014